Well Moment. Better Conversations, better health.

The Vanderbilt Health Affiliated Network (VHAN) welcomes you to Well Moment, a dedicated space where patients and families can learn from and talk directly to health experts about important and pressing health and wellness issues.

From webinars and podcasts to infographics and guides, VHAN provides the most up-to-date resources on a variety of health topics.

Let’s start talking.

Three Vanderbilt Health Affiliated Patients laugh and hug

Upcoming Event

Caregiver Support

Wednesday, August 24, 12-1 p.m. CDT

Caring for a friend or family member with a chronic illness or disability is a daunting task, and the work can feel all-consuming. Caregivers often neglect to take care of their own physical and emotional health, and they can feel so overwhelmed by the daily grind that they don’t reach out for help to lighten the load.

Whether you’re a caregiver or know someone who is taking on these challenging responsibilities, you’ll want to register for VHAN’s newest Well Moment webinar focused on providing tangible support and practical resources for caregivers.

Well Moment

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Previous Well Moments

Watch recordings and access related resources for previous Well Moment events. Sign up for updates so you don’t miss any opportunities to connect with experts on relevant health and wellness issues.

Well Moment Prioritizing Prevention

Prioritizing Prevention

Though most of us are aware of how preventive care can reduce our risk of the three Ds—disease, disability and death—we may not fully know the types of health screenings and preventive opportunities that keep our bodies and minds in optimal shape.

Pediatric and Adolescent Eating Disorders

With a vast majority of those with eating disorders between the ages of 12 to 25, early intervention is essential to increase the chances of recovery and reduce long-term health implications. Do you know what to look for when it comes to the risks and warning signs of eating disorders in young people? 

Adolescent Gender Identity

Gender identity can be thought of as your child’s sense of who they are and how they experience their own gender—whether that be male, female, both or neither. As more young people identify as part of the LGBTQI+ community, they are challenging binaries in gender and sexual identity to show a broader spectrum of experience.

Anxiety and Depression in Children and Adolescents

Diagnoses of depression and anxiety are more common with increased age, and many children go without needed mental health treatment. Learn how to identify warning signs of depression, when to seek help for your child and how to come up with a mental health safety plan.

COVID-19’s Impact on Anxiety in the School Setting

Watch the recording below to learn about signs of anxiety in children and adolescents, practical coping strategies for children with anxiety, warning signs of behavioral health concerns, and home safety recommendations.

Cyberbullying and Internet Safety

Whether they are using social media or playing on gaming sites, children and teens are using computers and mobile devices more than ever before—increasing the chances they could face cyberbullying. Watch our webinar to learn how to engage your child in cyber safety discussions.

Development of Anxiety and Mood Disorders in Children

Around 17% of children and adolescents experience anxiety and mood disorders, with the likelihood that even more cases are going unreported. Watch our webinar to learn best practices when a young person in your life is experiencing the onset of an emotional, mental or behavioral disorder.

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